1L | 5L
Unrefined Red palm oil, with it's dark reddish hue contains some of the highest amount of Vitamin E (tocotrienols) found in oils. This oil is a powerhouse for beneficial carotenoid and antioxidants. It is said to be the highest natural source of beta carotene, which converts into Vitamin A.
In West African countries, I'm told, the babies are lathered with this oil to maintain their soft and supple skin. It is also popularly used in hair air to promote hair growth.
Whichever way you choose to use unrefined red palm oil, be warned that is is staining, before is is absorbed into the skin, so keep it away from cloths and linen.